Indian Head Massage
Indian Head Massage - 40 Minutes
Indian Head Massage is a form of Ayurvedic massage which has been used
in India for thousands of years traditionally by women who believed it
would keep their hair strong, healthy and lustrous. It was also said to
ease muscle tension and headaches.
Indian Head Massage is based on the traditional form of head massage.
It is still commonplace in India and used daily. The techniques have been
passed down through the centuries by mothers who would teach their children
at an early age. We practice in the West a similar form of massage, working
on the head, back, scalp, face, neck and shoulders. Indian Head Massage
has many benefits, here are just as few:
By relaxing the muscles, head massage can improve blood flow which improves
the condition of skin and hair - cell regeneration is encouraged.
Breathing becomes slower and deeper alleviating anxiety and stress.
Joint mobility improves relieving pain and discomfort.
The body generally relaxes leading to a sense of wellbeing and can
aid restful sleep.
Soothes and relaxes eye muscles giving relief from tired eyes and eye
strain also helps brighten the eyes.
Increases productivity by alleviating mental fatigue leading to clearer
thinking.
This form of massage can be performed over clothes and is less intrusive
than many forms of massage.
